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Boost self-awarness and discover your Personality Type with Myers & Briggs: Know Yourself, Own Your Strengths!

  • Writer: Dora Lesinska
    Dora Lesinska
  • Mar 7
  • 2 min read

Ever feel like you're just going through the motions, unsure of why you react to things the way you do? Self-awareness is the key to understanding yourself, making better decisions, and improving relationships. One powerful tool for gaining this insight? The Myers-Briggs Personality Indicator (MBTI).


Self-awareness quick guide
Wouldn't it be nice to know yourself a bit better?

What is MBTI and Why Does It Matter?


The MBTI is a personality framework that categorises people into 16 personality types based on their preferences in four key areas:


  • Extraversion (E) vs. Introversion (I) – Where do you get your energy from?

  • Sensing (S) vs. Intuition (N) – How do you process information?

  • Thinking (T) vs. Feeling (F) – How do you make decisions?

  • Judging (J) vs. Perceiving (P) – How do you approach life and structure?


Understanding your MBTI type can reveal patterns in your behaviour, strengths, and challenges, helping you navigate life with more confidence and clarity.


Tip #1 - Recognising Your Strengths and Blind Spots


Your MBTI type highlights what comes naturally to you and where you might struggle. For example:


  • An ENTP might thrive in brainstorming sessions but struggle with routine.

  • An ISFJ might excel at supporting others but need to set stronger boundaries.


By acknowledging these traits, you can lean into your strengths and work on areas for growth rather than feeling stuck.


Tip #2 - Understanding Your Reactions and Emotions


Have you ever wondered why certain situations drain you while others energise you? Your MBTI type can explain this:


  • Introverts (I) may feel overwhelmed by constant social interactions and need alone time to recharge.

  • Feelers (F) may take criticism more personally and benefit from learning to separate emotions from logic in certain situations.


When you understand your natural responses, you gain better emotional intelligence and can make choices that align with your well-being.


"Knowing yourself is the beginning of all wisdom." – Aristotle

Tip #3 - Improving Relationships and Communication


MBTI also helps in understanding how you interact with others. Knowing your type and the types of those around you can reduce misunderstandings and improve relationships.


  • Thinkers (T) may come across as too blunt, but recognising this allows them to communicate with more empathy.

  • Perceivers (P) might frustrate structured types (J) with their spontaneity, but mutual understanding leads to balance.



Using MBTI for Personal Growth


Here’s how you can use MBTI to develop yourself further:

  • Career Choices – Pick a job that suits your natural inclinations.

  • Personal Development – Work on areas where you struggle to create a more balanced life.

  • Better Decision-Making – Understand what motivates you and align choices with your values.


Final Thoughts


Self-awareness is a superpower—and MBTI is a great tool to unlock it. By understanding your personality type, you can embrace your strengths, work on your growth areas, and build stronger relationships.


So, what’s your MBTI type? Drop it in the comments and share how self-awareness has helped you!


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